It's easy to just go through our routines each day without much thought. Even—perhaps especially—in these most unusual of times, when routines may have been turned upside down, we can slip into movement without giving much thought to what we're doing. Or, more importantly, to how we're doing.
In the age of coronavirus, we're being encouraged to take our body's temperature in order to detect the first signs of fever and possible infection. Asking myself a few questions each day is a powerful way to take my soul's temperature, to check in on my spiritual, emotional, relational, and mental health.
Consider using these questions as a thermometer. There are others you could ask as well, but these are a good starting place.
In the age of coronavirus, we're being encouraged to take our body's temperature in order to detect the first signs of fever and possible infection. Asking myself a few questions each day is a powerful way to take my soul's temperature, to check in on my spiritual, emotional, relational, and mental health.
Consider using these questions as a thermometer. There are others you could ask as well, but these are a good starting place.
These questions were part of a presentation given by Eileen McDargh, CEO of The Resiliency Group. Our recommendation of these questions should not be considered an endorsement of either Ms. McDargh or The Resiliency Group by The Journey Church.